Digestive Support and SIBO

Diet for Digestive Support and SIBO
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Dr. Traub has extensive experience in the treatment and prevention of digestive disorders, helping patients achieve optimal digestive function utilizing both holistic and conventional modalities. Some of the gastrointestinal services offered at Lokahi Health Center are diagnostic testing, lifestyle modifications, herbal remedies, nutritional supplements, dietary counseling, homeopathy, and pharmaceutical therapy. 

Taking a holistic approach to gastrointestinal health, Dr. Traub considers the person’s overall health and well-being when developing a treatment plan. Dr. Traub may also work with other healthcare providers, such as gastroenterologists, to ensure patients receive the most comprehensive care possible. 

Common gastrointestinal conditions that Dr. Traub may address include: 

    Irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO) and intestinal methanogen overgrowth (IMO)
    Inflammatory bowel disease (IBD): Crohn’s disease and ulcerative colitis 
    Gastroesophageal reflux disease (GERD)
    Food allergies and intolerances 
    Celiac disease 
    Hemorrhoids 
    Esophageal Diseases and Disorders
    Diverticulosis and Diverticulitis 
    Gallbladder disorders

What is SIBO?

Small intestinal bacterial overgrowth (SIBO) is a condition in which there is an excessive number of bacteria in the small intestine. These bacteria ferment the simple carbohydrates we consume in food and can lead to symptoms of abdominal pain, bloating, flatulence, and diarrhea and/or constipation. 

What causes SIBO?

Many correlations and associations have been drawn between certain factors and the pathogenesis of SIBO. SIBO is characterized not only with microbial overgrowth but also disruption of the migrating motor complex (MMC) of the gut, which alters the normal contractions that move food through the small intestine, allowing for microbes to multiply in the small intestine. Many things can impact the MMC function (positively and negatively), including prescription drugs, abdominal surgery, and food poisoning. Because the MMC functions through nerve transmission, other conditions seemingly not obviously related to the GI can still impact it, like neurologic disorders and even mood disorders like anxiety and depression. As such, there are a diverse number of potential causes for developing SIBO and part of an accurate diagnosis is a thorough review of the patient’s medical history.

How is SIBO diagnosed?

The gold-standard for testing SIBO for decades has been an endoscopic small bowel aspirational biopsy with culture. There are many reasons why this may not be the best method for diagnosis. For one, it is an invasive surgical procedure. In fact, many gastroenterologists do not perform endoscopic small bowel aspirates, so it is not widely available. Also, the rate of false positives can be very high with this test as samples are only taken from one or a few specific spots in the small intestine (that is 26 feet in length); we know that SIBO can form in “patches” and thus the chance of simply missing the affected area during aspiration collection using this technique is quite possible. Lastly, there is a significant expense associated with this type of procedure. Because of these obstacles, while SIBO has been an accepted medical diagnosis for many years, it has been under-reported and under-diagnosed for a long time. 

In recent years, gas analyzer technology has been better developed for medical diagnostic purposes which has led to a newer, more widely available and accessible way of diagnosing SIBO through the use of breath testing. Breath testing uses our knowledge of the bacterial fermentation of carbohydrates in SIBO to identify whether a patient has an overgrowth or not. Lactulose is not absorbed by the human GI tract and so it is generally used as the carbohydrate substrate in breath tests as it should pass through the length of the gut, allowing it to be fermented by any SIBO anywhere, if present. When the lactulose is fermented by microorganisms, they produce gases that are absorbed into the blood stream and excreted in our breath. The breath test measures the levels of these gases that the patient breathes out after consuming a lactulose sample. Elevations in the gases, as well as how long after the consumption of the lactulose the elevations occur, can not only diagnose the presence of SIBO, but can also suggest what types of organisms are predominantly involved in that case. It is a more sensitive test than aspirational biopsy, because breath testing allows us to evaluate the entire length of the GI for the presence of SIBO, not just specific areas (while neglecting others) as with an aspirational biopsy.

The American Journal of Gastroenterology published consensus statements regarding breath testing in May 2017, concluding that breath testing is indicated for the diagnosis of SIBO and is a useful, inexpensive, simple and safe diagnostic test.

Breath testing can be performed by the patient in the comfort of their home. The test-kit and procedure instructions are very user-friendly and safe. A preparation diet and overnight fasting is required before performing the test. A baseline sample is first collected, then the lactulose solution is consumed and breath samples are collected every 20 minutes over 3 hours. There is the possibility that the patient’s GI symptoms will be aggravated by the lactulose temporarily. The samples are then processed and analyzed using a Quintron Gas Analyzer device in the office. Results are recorded numerically and also plotted on a graph for the ordering practitioner and patient.

How is it treated?

There are well-established approaches to treating SIBO, most of which have shown comparable effectiveness to one another in clinical trials. SIBO treatment also typically falls into phases: reducing bacterial overgrowth, repair and ongoing maintenance. Reducing the bacterial overgrowth can be achieved through specific dietary modifications, certain prescription antibiotics or antimicrobial herbs or a combination of all approaches. Repair and maintenance phases are usually a combination of dietary strategies and prokinetic medications (that improve the motility of the small intestine) to address the underlying causes of the problem and reduce the chance of relapse. Within each of these therapeutic categories, there are different options to select from. Choosing the right treatment for a patient takes into consideration various factors, including addressing underlying causes, their specific SIBO test results, their previous medical history and their primary symptoms. 
This allows us to personalize a treatment plan that is specific to the patient, to ensure the best outcomes for that individual case. Every SIBO case is different and response to treatment and length of treatment required for recovery can vary significantly. Ensuring patients are being managed by an expert in SIBO maximizes chances of receiving optimal treatment and definitive resolution.

For more details, A Clinician’s Guide to the Evaluation and Treatment of SIBO (sponsored by Nutritional Fundamentals for Health) is available hereAlso see Dr. Traub’s SIBO handout here

Digestive Support and SIBO in Hawaii
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Lokahi Health Center is the only institution in the state of Hawaii that offers SIBO lactulose breath testing using this gas analyzer technology in-house.

We offer breath testing, ordered by other practitioners for their patients, with a requisition. Our test kits can be sent to any clinic or directly to patients, and they include pre-paid return shipping. We guarantee a seven-day turnaround for results once the completed test kit has been received at our clinic. The current testing cost is $233 USD + tax.